English │Danish

Anu is a yoga teacher, choreographer, and has a degree in dance

pedagogue. She did her yoga teacher training (200 hours, hatha

yoga, EUY) in Saarijärvi, Finland in 2008 as well as additional

training in prenatal and postnatal yoga at the same institution.

Anu teaches hatha, vinyasa, pre- and postnatal classes.

Anu’s classes are gentle and soft, energizing and grounding, with

the focus on alignment. Her aim is to encourage students to move

mindfully, and while focusing on breath, connecting deeply to the

inner self.

“Yoga inspires me in many ways since there is always something to

learn and ways to go deeper. There is also a great effect on general

wellbeing. I enjoy teaching yoga and my hope is that when students

leave the class, they feel more peaceful, refreshed, and ready to

take on the rest of their day.“

Check out Anu’s
classes on the Schedule

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